Sorry I forgot to post yesterday. The day went ok except for my nose and my stupid sinuses. I'm still feeling yuck today as well with my nose still throbbing. Weight today is 114.8. Seems weird having to weigh every day but I'm in a good head space and am really only wanting to concentrate on the weekly overall loss. You will probably notice that with this protocol I will be losing more than a normal program but it's my fat cells being targeted.
Today I had all my nutrients and an orange for breakfast.
Lunch was baked chicken with coriander, ginger, onion, garlic, red chill and lemon juice and ACV.
Dinner again chicken baked with garlic, paprika, thyme, rosemary and acv. Cabbage, lettuce tomato and shallots.
2 coffees, 2 mineral waters
About Me
- Desleigh
- I am a mum of two girls. I love to cook, sew and do lots of crafts. I also love to use my Thermomix called Thelma. She is a life saver in my kitchen and I can create lots of different creations.
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