Well it has been a while since I was on here last. I did stop protocol before Christmas because I knew it was going to be too hard. And I have come out the other end not doing too much damage. I did put on a few kilos but I am ok about that, and not going right back where I started was great. I joined a gym and am averaging 2 workouts a week but am going to try and get it to three. I have also joined back with Weight Watchers because of its family friendly approach, so I can just eat as the family does and I don't have to stress with different meals. Being on WW I have all most lost the few kilos I put on over Christmas so I am very happy with that. Mondays have become my weight in day so tomorrow I do my week 2 weigh, my weight as of last Monday was 108.3. This is going to be my year, I am excited to see double digits again so am sticking with it for the long haul, being honest and accountable for everything that enters my mouth. I am also feeling blessed with a wonderful support network.

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