The next few days are all about organisation and having food to get started on to lessen the impact and make things easier for me. With the protocol I will be following I need two portions of lean protein at 100gms serves, so I am stocking the freezer with portions I can grab and cook. I will be doing this with some of my veggies too just in case I either don't have time or I am ravenous and need to eat quickly.
Just can't wait to get started. But as with some programs if I am not ready and organised I just don't get very far and fall off. I don't want this to happen this time and am giving myself the best chance to stick with it.
This is what is all about changing my bad habits and turning myself around. This is it.
This is what is all about changing my bad habits and turning myself around. This is it. 
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